Good Housekeeping article

The irony is not lost on me, that the messiest person in the world is in Good Housekeeping....


However, I was thrilled to be included in an article about one of my passions - wild swimming - something which has helped me inordinately in my path to recovery from trauma. Even better, there is no mention of my stoma, or birth trauma, which is what I need to remind people of sometimes - I am not just “birth trauma stoma girl”, I am more than this label suggests.

If you want to take up wild swimming and need some handy tips, please read this article - it contains so much great advice from Alice Goodridge, an open water swim coach and founder of Swim Wild UK, and Dr Sarah Jarvis. And me!

https://www.goodhousekeeping.com/uk/health/a34237223/wild-swimming/


See you in the waves sometime...

35 views0 comments

Recent Posts

See All

I was delighted to feature on Jen's show all the way over in Australia, and also pretty humbled to be alongside some true adventurers....including one woman who unicycled around the world! Me? I can't