Good Housekeeping article

The irony is not lost on me, that the messiest person in the world is in Good Housekeeping....


However, I was thrilled to be included in an article about one of my passions - wild swimming - something which has helped me inordinately in my path to recovery from trauma. Even better, there is no mention of my stoma, or birth trauma, which is what I need to remind people of sometimes - I am not just “birth trauma stoma girl”, I am more than this label suggests.

If you want to take up wild swimming and need some handy tips, please read this article - it contains so much great advice from Alice Goodridge, an open water swim coach and founder of Swim Wild UK, and Dr Sarah Jarvis. And me!

https://www.goodhousekeeping.com/uk/health/a34237223/wild-swimming/


See you in the waves sometime...

28 views0 comments

Recent Posts

See All

Alternate Realities podcast

I was honoured to be asked by Jay Morgan Hyrons to take part in her new podcast series, Alternate Realities. Jay herself is a Falklands widow, a writer and inspirational speaker who has overcome incre